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How many calories in White Bread


How many calories in White BreadContents



Banana overview

In this article you will find answer to popular question how many calories in White Bread per 100g. But 100g is not so useful so you will also find calories inWhite Bread typical sizes. Then you can check nutrition facts. Some of our pages will also contain extra information and links. Use our search bar at the top to find other products you would like to check. If we don't have it let us (contact us) know and we will add it.


How many calories in White Bread

There are 266 calories in White Bread per 100g. Which is 13.3% of daily recommended allowance (RDA) for women (2000 Calories) and 10.64% of daily recommended allowance (RDA) for men (2500 Calories)




SizeWeight (g)QuantityCalories
How many calories in slice thin, crust not eaten9124
How many calories in slice crust not eaten12132
How many calories in slice, very thin15140
How many calories in slice, thin20153
How many calories in slice25167
How many calories in oz28.35175
How many calories in slice, large30180
How many calories in cup, cubes35193
How many calories in cup, crumbs451120
How many calories in 100g1001266


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Banana nutrition facts

DescriptionUnitValue
Carbohydrate, by differenceg50.61
Starchg40.61
Waterg36.44
Proteing7.64
Sugarsg4.31
Total lipid (fat)g3.29
Glutamic acidg2.47
Fiberg2.4
Ashg2.03
Fructoseg1.83
Glucose (dextrose)g1.38
Fatty acids, polyunsaturatedg1.355
Maltoseg1.1
Prolineg0.823
Fatty acids, saturatedg0.717
Fatty acids, monounsaturatedg0.681
Leucineg0.533
Phenylalanineg0.373
Serineg0.367
Aspartic acidg0.361
Valineg0.335
Isoleucineg0.298
Arginineg0.281
Glycineg0.272
Threonineg0.225
Tyrosineg0.22
Lysineg0.203
Histidineg0.165
Cystineg0.162
Methionineg0.135
Tryptophang0.089
Energykcal266
EnergykJ1113
Folatemcg111
Folic acidmcg86
Fluoride, Fmcg48.9
Lutein + zeaxanthinmcg44
Folate, foodmcg25
Selenium, Semcg17.3
Vitamin Kmcg3.1
Folate, DFEmcg_DFE171
Sodium, Namg681
Calcium, Camg151
Potassium, Kmg100
Phosphorus, Pmg99
Magnesium, Mgmg23
Cholinemg14.6
Niacinmg4.385
Iron, Femg3.74
Zinc, Znmg0.74
Manganese, Mnmg0.478
Thiaminmg0.455
Riboflavinmg0.331
Copper, Cumg0.253
Vitamin Emg0.22
Pantothenic acidmg0.203
Vitamin B-6mg0.084







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